Throughout January The Priory Rooms are supporting the HGCA’s “Shake Up Your Wake Up” campaign which promotes the importance of eating a healthy breakfast. The Priory Rooms are taking part in the campaigns “Breakfast Week” during the 25th-31st January 2015. The week is all about the importance of eating breakfast, with cafes, hotels, venues, schools and restaurants across the nation helping to educate the public and showcase their best breakfast recipes!
The Priory Rooms will be showcasing the healthy and varied continental style breakfast they provide conference room user and highlight the benefits of eating breakfast before starting a busy day of meetings!
The HGCA is the Cereals and Oilseeds Division of the Agriculture and Horticulture Development Board. “Shake Up Your Wake Up” is their campaign to encourage more people to eat breakfast. The Priory Rooms are proud to be involved, encouraging their conference room users to start the day right way with a healthy and fulfilling breakfast. The Priory Rooms provide a delicious breakfast selection for delegates; offering a range of light, healthy and fresh choices perfect for a busy day of meetings ahead. The breakfast menu includes Light Bites; low in calories, high in fibre; Fresh Fruit; full of vitamins and Freshly Cooked Pastries; bite-sized treats.
Start the day with your choice from miniature cereal packs all served with semi-skimmed milk. Cereal is a low-fat breakfast option which provides iron, B vitamins and zinc with the milk adding calcium and protein to your diet. Or choose one of the low-calorie Alpen cereal bars and enjoy a cup of tea from a selection of flavours by fair trade supplier Clipper. Breakfast also includes colourful fruit bowls. Fruit helps to improve memory and keeps you feeling fuller for longer. They are also low in calories and provide sugars, fibre, and vitamins which are essential for a healthy lifestyle. Or for a treat, every morning bite-size danishes, pain au chocolat, pain aux raisins, croissants and blueberry muffins are freshly-cooked. These go deliciously with the freshly-filtered coffee provided.
So why should you start a day of meetings at The Priory Rooms with a healthy breakfast?
- Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast!
- Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and B vitamins as well as protein and fibre.
- Many studies have shown how eating breakfast can improve memory and concentration levels and it can also make us happier as it can improve mood and lower stress levels
So get involved with HGCA’s Breakfast Week at The Priory Rooms!
Ensure you start the day the right way at The Priory Rooms with the superb continental style breakfast, to be focused and alert during your meetings and conferences!
Most importantly, make sure you find out the benefits of eating a healthy and varied breakfast.
To enquire about booking your next meeting or conference at The Priory Rooms call 0121 236 2317 or email enquiries@theprioryrooms.co.uk