Find out with a breakfast serving yoga and expert advice!

The Priory Rooms’ resident yoga teacher Tony Wilmot will be serving a taster session at the Colmore Business District’s free “Healthy Workforce” breakfast workshop. On the 28th April you are invited to discuss expert advice from DBS Law about supporting staff well-being, with Tony showing simple yoga techniques that can be done from your desk.

This year the Colmore Business District have been running a series of workshops designed specifically to support SMEs within the area. This workshop will focus on simple, but effective ways of looking after employees’ well-being. When your business is operating with a small team, absence or poor performance can have a devastating effect. Conversely the enthusiasm and productivity of a small team, if managed intuitively, can be the envy of larger companies. DBS Law will discuss managing absence and return, statutory requirements for considering flexible working and the benefits of getting it right.

Colmore Business District based yoga teacher Tony Wilmot will run a taster at-your-desk session to show how simple breathing exercises can improve the mind and body at work. Tony is a British Wheel of Yoga Teacher and has been practicing yoga for over 25 years. Tony delivers Hatha Yoga classes at The Priory Rooms every Thursday evening 6.30-8.00pm. He focuses on yoga postures, breathing and meditation and is delighted to be sharing his wealth of experience at the workshop and hopefully encourage more people to take up the practice.

The “Healthy Workforce” workshop is free to attend at the DBS Law offices on Cornwall Street 8am-10am with breakfast and refreshments served. It is a great opportunity to network and build contacts whilst learning valuable information!
In order for businesses to have the opportunity to discuss their specific healthy workforce needs, numbers are limited to just 12 spaces. The workshops are for businesses within the Colmore Business District with fewer than 50 employees.
To book your place please contact Joanne Davies via email joanne-d@colmorebusinessdistrict.com or call 0121 236 4686.

For more information about the Colmore Business District services visit their website http://colmorebusinessdistrict.com/
Details about all of Tony Wilmot’s classes are available on his website http://www.sadhanaom.org.uk/